Growth
We all know the common idioms like, you are growing or you are dying. You just need to turn the corner. Bloom where you are planted. Progress over perfection. Growth is […]
Body & Mind
Kindness Matters
Lifestyle
Seasonal
Memorable Holiday Entertaining
Entertaining can be stressful for any occasion, but the holidays seem to bring another tier to the frenzy. The main keys are to simplify and remember the reason for the […]
Food For Thought
Old Fashioned Recipes
Tandy Wickiser of Creekside BBQ shares some of her favorite recipes to enjoy this holiday season. Crab Dip I can Crab meat 1 8oz cream cheese 1 small onion chopped […]
Body & Mind
Five Hour Rule
How many times have you heard someone say, “I would but I just don’t have time”. Our time seems to fly by each day. Our society seems to equate speed […]
Body & Mind
Diabetes – The World Needs to Pivot
Diabetes, we hear that term often. I imagine like myself you have not given much thought to this diagnosis rising. With a bit of research, the news stops one in […]
Uplift
Stepping Out of Survival Mode On Our Darkest Days
It seems that there has been so much pain and bad news in our community this year. So much tragedy that I have felt myself tense waiting for the next […]
Body & Mind
Service – The Pathway to Joy
The multifaceted idea of service has been bouncing around my head since I attended the 100th anniversary of the Junior League of Columbia in March. South Carolina and especially Anderson […]
Body & Mind
Stress Less, it’s Stress Awareness Month
Stress is so overwhelming, especially in America. According to a recent Gallup poll we are one of the most stressed countries with the highest rates in decades. Our overall mental […]
Body & Mind
Everyday Leadership
I believe we all lead others every day regardless of our intentions. Our thoughts, actions, words and demeanor have an impact on our coworkers, family, and strangers. How many times […]
Body & Mind
Seasonal
The Skinny on Love
Love is one of the most talked about words. Certainly, the month of February brings overflowing thoughts of “love”. We all want love, but we can struggle to truly give […]